Jambalaya

Could there be a better comfort dish on a cold autumn evening than jambalaya?  This most appealing one pot meal with bold southern flavors is chockful of sausage, shrimp, chicken and rice.  It will fill your kitchen with mouth watering smells and since it can be multiplied with ease, it can fill the bellies of lucky guests with New Orleans deliciousness.  This is a recipe for a great “red” version, as it uses tomatoes.  Saute the onions, celery and peppers in the sausage drippings for rich flavor. Read More

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Spinach and Salmon Salad

What do salmon, blueberries, avocado, walnuts, olive oil, celery and spinach have in common?  Well, one thing is an appearance on a list of the top fifteen foods for improved brain heal, and another is that they come together and make one tasty and gorgeous salad! Read More