Entrees

Baked Orange Chicken
This baked orange chicken recipe has lost the fat and calories of the typical deep fried version, but it remains
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Chicken Moussaka
Poor moussaka.  It has a funny name and it contains eggplant, which has a reputation of bland mushiness and  frumpy
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Easy Ginger-garlic chicken
Here’s a quick and easy chicken recipe for those meals when time or energy is in short supply.  It calls
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Ginger Garlic Skillet Chicken
This quick and easy chicken dinner is so flavorful that you won’t even notice it lacks fat and calories. Ginger,
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Jambalaya
Could there be a better comfort dish on a cold autumn evening than jambalaya?  This most appealing one pot meal
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Korean spiced beef and rice
This super quick and very easy beef recipe will be a welcome addition to your busy weeknight repertoire.  Ground beef
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Kung Pao Brussels Sprouts and Chickpeas
This is a rare recipe–  quick, vegan, gluten free*, low calorie, budget friendly, made from mostly pantry staples and very
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Lemon Chicken with Mushrooms
Simple ingredients combine for big flavor in this simple chicken dish.  Marinate chicken breasts overnight in lemon, garlic, mustard and
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Margarita Chicken with Mango Salsa
Ahhh, summertime.  Barbecues,  patio dining, fruity cocktails, smoky grilled food, and a recipe for you which can combine all of
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Mozzarella-Spinach Chicken Rolls
This is a chicken recipe for the cheese lover!  Chicken and spinach is rolled around ricotta, Parmesan and shredded mozzarella
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Not your mom’s meatloaf…
… unless she was ultra stealthy and determined to sneak fruit into your diet! This outlier of a meatloaf contains
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Ropa Vieja (Cuban Shredded Beef )
Ah, Havana!   So much to see, to hear, to smell, and take in…street performers on stilts leading parades of festive
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Tortellini Casserole with Chicken and Broccoli
Ah, casseroles… those homey comfort dishes are not glamorous or gourmet, but a satisfying one dish meal is so great
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Whiskey Pork Chops
Quick, easy, richly delicious and low fat– this recipe is a winner and one you will definitely want to add
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